FAQs About Your CAP

How do I access your Virtual Classes?

To access Live-Streaming Zoom Class:

  • Access the link by checking your email
  • Click on the link from the email or copy the link into your computer/laptop browser
  • If using a smartphone or tablet, first download the Zoom app onto your mobile device, (available for Apple & Android devices) and create a FREE account.
  • Be sure to PRE-Resister for class at :and press "Manage Questions" button.

How do I sign up?

  • Click "Register Now
  • Scroll down and enter the quanity of tickets
  • Click Check out
  • Enter your Details
  • You will then receive two emails. (One payment confirmation, One with the Zoom Link and password)

When does class the Virtual Group Classes Start?

Zoom Web-Studio classes will start promptly at the designated time (no late arrivals).

How long is group Virtual Class?

All Classes are 60 minutes and in EST(GMT-5).

Can I joing the virtual class before it begin?

Yes, Zoom Web-Studio classes will open 5-minutes prior to class starting.

What should I wear?

Dress comfortably so you can move freely.

What do I need?

  • Please have your mat, props, water, etc. ready by start of class.
  • Please have your laptop, smartphone or other digital device located in a convenient place for viewing ease.
  • It's okay if you can't see everything all the time! Just like an in-person yoga classes, you may find yourself in postures or movements that make it hard to see what's happening.​ Tune in closely to your sense of hearing to follow along with verbal instructions.
  • Please keep your microphone muted unless requested,

Max File Size 15MB



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